This will TURN YOU FROM AM TO PRO Ball Striking IN 1 HOUR (Life changing lesson)

Introduction

In the world of golf, precision in ball striking can make all the difference between an amateur and a professional. Three weeks ago, I had a transformative session with a student named James, focusing on a key aspect of his game: the lead shoulder's role during the transition phase of the swing. This fundamental insight not only revolutionized James's iron shots but also offers a clear pathway for improvement. Here’s a three-stage recipe to enhance your ball striking in just one hour!

Stage 1: Understanding the Transition

As you take your backswing, aim for the best position you can achieve. The lead shoulder should shift over the lead ankle during the transition, while keeping your chest back. This nuanced balance is crucial for striking the ball with optimal power and accuracy.

When transitioning, remember that your lower body should drive your swing. However, the relationship between your lower half and lead shoulder needs to be more synchronized than when using a driver. This will help ensure the bottom of your swing arc is ahead of the golf ball, enabling better compression, shaft lean, and downward strikes.

Practice Drill

Place an alignment stick on the ground.
Set another one two clubhead widths apart.
Position a tee in the gap between the sticks.

As you practice, move slowly through the stages. Start by making a half swing and focus on getting the lead shoulder over the lead ankle. Hitting the tee after the ball will give you the confidence that you’re in the right position.

Common Mistakes to Avoid

Spinning Out: This occurs when the lead shoulder and hip move too far left, losing the necessary alignment.
Lead Shoulder Lifting Too Early: This often stems from trying to shallow the club incorrectly and can be exacerbated by the fear of hitting the ground.

Observation

Maintain the sensation of keeping your chest back while transitioning, which will empower your swing and enhance contact.

Stage 2: Getting the Setup Right

As you prepare for your shot, check your ball position with respect to the alignment sticks. For a 7-iron, your ball should align correctly at this reference point.

Practicing with Purpose

Now, take full swings at half speed, mimicking a car at a moderate pace. This will help cement the feeling of the lead shoulder over the lead heel – a sensation that leads to excellent contact and divots.

Stage 3: Putting it all Together

Incorporate this routine during every iron shot on the course:

Go to the top slowly.
Transition smoothly and allow your lead shoulder to move over the lead ankle.
Hit the ground after the ball, ensuring a fluid follow-through.

With practice, this three-stage recipe will elevate your ball striking from amateur to professional quality.

Keywords

Ball Striking
Lead Shoulder
Transition Phase
Lower Body Power
Compression
Shaft Lean
Chest Alignment
Half Swing
Practice Drills

FAQ

Q1: What is the lead shoulder's role in my swing?
A1: The lead shoulder should move over the lead ankle during the transition to maintain proper alignment and maximize power in your swing.

Q2: How can I improve my ball striking in a short amount of time?
A2: Focus on a three-stage practice routine that includes understanding the transition, getting your setup right, and consistent execution on the course.

Q3: What common mistakes should I avoid during the transition?
A3: Avoid spinning out of your swing and lifting your lead shoulder too early. These mistakes can compromise your swing's effectiveness.

Q4: How important is the chest position during the swing?
A4: Keeping your chest back during the transition is vital for achieving a strong strike, ensuring the correct alignment of your shoulders and maintaining balance.