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Heartfelt Health
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Whether it’s eating an apple instead of chocolate, or reading a book for 10 minutes before bed instead of scrolling on your phone, there are small lifestyle swaps you can make that will greatly impact your overall health and wellness. Carefully evaluate what you are consuming in your diet and through media and take note of how you are exercising your mind, body and soul. Are there any small swaps you can make that will improve your life a year from now? Let me know in the comments below. #habits #lifestyle #healthy #healthytips #wellnesstips #personalgrowth #personaldevelopment
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#PfizerPartner With my schedule, saving time is key. The CDC says you can get this season's updated COVID-19 shot when you get your flu shot if you're due for both. That’s why I got two shots in one stop! Ask your doctor or pharmacist if it would be right for you. You can also visit CDC's vaccines.gov to learn more and schedule an appointment. This video is for US residents only and is intended to be viewed as it was originally produced in partnership with Pfizer. The information provided is for educational purposes only and is not intended to replace discussions with a healthcare provider.
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