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#stitch with @PROPHET OLABISI ADAMU Your wife or husband is your mirror. They reflect everything deep inside you, like unhealed traumas and triggers. Its best to stay and work on your relationship with yourself instead of run. Of course if it is an unhealthy relationship i say leave. Best relationship advice and tips. #howtobeabettergirlfriend #howtobeabetterboyfriend #howtobeabetterwife #husbanandwife #healthyrelationships #shadowworkjournal
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#Storytime about my NDE and humor trauma response. Doing shadow work can help your integrate more than just internalized narratives and storylines. It helps you identify stories of resilience and also can reveal your trauma responses so you can learn to navigate them in a Healthier way. #shadowworkjournal #nde
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